How to Improve Indoor Air Quality


Poor air quality can cause a number of different health complications, particularly for those who have respiratory problems or suffer from allergies. There are many things you can do in your home to improve indoor air quality in Nashville. This article will highlight a few of the different things you can do to keep the air quality in your home suitable for everyone.

Keep Your Home Clean

Keeping a clean home not only looks good, but it also can contribute to cleaner air in your home. Air duct cleaning can help you keep your home cleaner. If you have carpet, it can be a dangerous trap for dust, pet hair, and a slew of other allergens. Regular vacuuming and professional carpet cleaning can help to keep your carpets allergen free. Even without carpet, dust and dirt can accumulate in hard to reach places, so it is important to not skip those places while cleaning. Your shoes can track in a number of different allergens from the outside, so removing shoes in the home is a good way to keep your home clean.

Remove Allergens and Other Triggers

Even with regular cleaning, some allergens will persist causing respiratory distress to members in your home. If bad enough, it may be reason to avoid having pets that trigger allergies. Keeping your home smoke free is another good way to remove triggers that cause poor air quality.

Maintain Your HVAC System

Your HVAC system is a key component in improving air quality in your home. Regular HVAC repair and maintenance and air duct cleaning will help keep your air ducts clean and clear of dust, dirt, and mold. Mold can wreak havoc on the air quality in your home, so finding a company that can perform mold removal will help prevent major issues. While your HVAC system may not need cleaning as often, your air filters need to be replaced every three months. If you have pets or live in an area with more dust, you may need to change them more often. Air filters help trap allergens and other debris to remove them from the air.